Wednesday, May 30, 2012

Lesson Learned


We had a scare this past weekend, which involved calling 911 and taking Aaron to the emergency room.  

From about 6 am to 6 pm on both Saturday and Sunday, Aaron was hard at it in the yard.  On Saturday, he stayed hydrated with water and Gatorade.  He was exhausted that evening.  The next day, he got up and did it all again except with just water, no Gatorade and hardly any breaks.

Later Sunday evening, we had dinner plans with friends and really had no breaks in-between yard work and getting ready to go.  We got downtown and our food had just arrived at our table and Aaron said his hamstring was tightening and cramping up on him.  Then he stood up and said he was feeling light headed.  Within a few seconds, he nose-dived into our table, passed out and fell backwards onto the floor and convulsed a few times in an unconscious state.  I screamed and yelled call 911 and grabbed my phone to call myself. 

At this point, several other restaurant patrons had 911 on the phone and within a few brief moments, Aaron regained consciousness.  I still had 911 on the line and he told me to cancel the ambulance, that he was fine.  Typical man response…Right away, we knew he was severely dehydrated and got him water and a cold washcloth.  I really was more so in a state of shock of what just happened and trying to figure out what to do next.

With a little effort, I talked him into going to the ER.  Being right downtown, we were close to the hospital and on the way there, he commented that his leg was cramping up again, so I go into full panic mode, rushed him into the ER in a wheelchair and they started an IV on him right away. 

After spending 4 hours in the ER, he got thoroughly checked, blood work, glucose test, CT scan of his head, EKGs, urine test, 4 bags of sodium chloride pumped into him, etc.  When he first came in, his heart rate and blood pressure was high.  They checked it often and it returned to normalcy fairly quickly.  All tests came back fine; he did not have a heat stroke but suffered from exhaustion. 

Monday was spent taking it easy and keeping the fluids running thru him.  He was pretty tired and got some extra rest in.  This whole thing shook me up, during those moments, the look on his face and unconscious state; I really thought I was losing him in that moment, very scary stuff! 

When I thought about it, he really had a crazy week.  He was in Vegas for work earlier that week, came back to extra work from being gone and then went straight into major yard work.  He never stops enough to rest, which I am now more aware of the importance to restore and rest and to stop pushing ourselves a million miles a minute. Sometimes it is for our own good to say no to projects, invites, work, and other obligations when we are feeling overwhelmed.  We often need to remind ourselves that God made a 7th day for rest and restoration and we need to be more respectful of that gift we are given.  As silly as it sounds, it’s not easy for either one of us to rest and do nothing; we are people who like to be busy bees so still something we need to work on.  Funny huh, work on working on nothing basically is what we need to work on J

Lesson learned and to be passed on to others, don’t overdo it in the summer heat.  Take breaks and let your body cool down and drink not only water, but Gatorade as well.  Eat often (he had only had a salad that day).  And if everything doesn’t get done, leave it for another day; it’s not worth over stressing your body.  Our deck didn’t get stained like we wanted to but oh well; I just don’t care about that silly deck anymore.  I am happy and thankful to report that Aaron is healthy and 100% well now and I am beyond grateful for that! 

No comments:

Post a Comment