Healhified. I tend to make up new words, here is the latest, healthified. We are going to focus on getting healthified, that's our moto for 2013. Not that we are consider ourselves unhealthy, we just want to get more healthy, just like everyone else when a new year rolls around huh?! Healthy doesn't just mean getting fit, but also would like to focus on being more healthy in my thoughts, attitude and just exude positivity.
I already have my weekly workout schedule planned for this month, still lovin' hot yoga, sweating out all that holiday garbage I ate and drank might take all of January! I probably ate a record number of sugar cookies in December, yikes.
I already have had some successful healthy recipes this year that have been a hit. I found this one on Kraft's website, California Chicken and Veggies, super easy and all made in one pan, perfect!
Enjoy!
I already have my weekly workout schedule planned for this month, still lovin' hot yoga, sweating out all that holiday garbage I ate and drank might take all of January! I probably ate a record number of sugar cookies in December, yikes.
I already have had some successful healthy recipes this year that have been a hit. I found this one on Kraft's website, California Chicken and Veggies, super easy and all made in one pan, perfect!
Enjoy!
4
small boneless skinless chicken breast halves (1 lb.)
3
cups frozen mixed vegetables (broccoli, red peppers and carrots), thawed, drained
1/4
cup pesto
1/4
cup water
1/2
cup KRAFT 2% Milk Shredded Mozzarella Cheese
HEAT large skillet sprayed with cooking spray on medium-high heat. Add chicken; cover. Cook 5 min. on each side or until lightly browned on both sides.
ADD vegetables, pesto and water. Bring to boil. Cook on medium heat 6 to 8 min. or until chicken is done (165°F), stirring occasionally.
SPRINKLE with cheese; cover. Remove from heat; let stand 5 min
No comments:
Post a Comment